If you are still awkward, you can constantly talk to the medical spa specialist and allow them recognize what you are comfortable with and what you are not comfy with. In a health club, what you initially do is you normally become a bathrobe or slippers in their exclusive storage locker areas or for others, the changing spaces. As a result of this, you are free to go nude, use a towel to wrap around your body or even put on a swim suit. They are usually educated to be that way. Nevertheless, you are constantly covered with sheets. The body part that is being massaged in a certain moment will certainly be the only body part exposed and revealed. There are some health spa that offer massage therapy kinds like Thai massage or reflexology.